Saturday, 26 July 2014

She takes 15 minutes to get dressed? Everyday?

 Second richest supermodel in the world, Miranda Kerr, says it takes her only 15 mins to get dressed everyday. She shares her secrets HERE.
 

   Having a toddler and running her own company, Miranda's hands can be said to be quite full. She however shares her tips on getting ready in the morning;

  • Takes an alkaline drink: 'I drink a glass of warm water with the juice of half an organic lemon each morning. Warm lemon water in the morning helps kick start the digestion process for the rest of the day. It’s also a morning ritual that cleanses the system, boosts your immune system and balances pH levels because lemons are very alkalizing. They are also abundant in vitamin C, which promotes healing and health.'
  • Drybody brushing: 'It’s a great way to get the circulation going, remove dead skin cells, aid lymphatic drainage, detoxify your system and keep your skin smooth all over. I start with my feet and legs and work my way up in quick gentle strokes…it needn’t be too time consuming and just takes a few minutes before jumping into the shower.'
  • Hair: She washes her hair the previous night, so in the morning all she has to do is style it.
  • Makeup:  'I apply tinted day cream as a healthy alternative to foundation,' she says. 'It’s quick and easy to apply and has the perfect amount of coverage… it leaves my complexion radiant with an even tone. Use your fingers to apply, as the warmth will help the formulation melt into your skin for a flawless finish.'
                 Miranda says she likes to define her lashes and groom her eyebrows because the eyes 'really                frame the face'. She said: 'I apply two to three coats of mascara. To finish off my look I apply lip balm          if I want a more natural look, or a tint or lipstick in a shade of red if I want to make more of a                        statement – the red also brightens my complexion instantly. If I need a little more coverage I sparingly            use RMS concealer where required.'

  • Green Juice: Green cold pressed juices are packed with live, whole ingredients so it’s an instant health hit to the blood stream,' she said. 'The chlorophyll contained in cold pressed green juices can help keep your blood healthy and are very oxygenating. Green juices are high in vitamins and minerals making them great contributors to clear skin and bright eyes.' 
       So try these tips, we could look like her too.      












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